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Classes & Programs

  • Mind Body Awareness Workshop
    Mind Body Awareness Workshop
    Date and time is TBD
    Zoom
    Date and time is TBD
    Zoom
    Bringing the power of awareness to understanding our habits, lifestyle, thought and so much more. "Awareness is a superpower" when it comes to making change. You are not alone in this path. Re-discover your inner wisdom by understanding the fundamentals of how your body works.
  • Eat Your Greens
    Eat Your Greens
    Time is TBD
    Zoom
    Time is TBD
    Zoom
    Are you struggling to get your family or yourself to eat more greens? Not all of it has to be salads. Let’s take a look at how to increase your intake of essential fiber and nutrition.
  • Edible Botany - Fruiting Plants
    Edible Botany - Fruiting Plants
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    We will be taking a look at how plants produce "fruit" that are vegetables. We will discuss this term and we will check out various plants that produce fruit that we eat. We will also make 2-3 dishes using these in-season vegetables.
  • Teen Cooking Challenge!
    Teen Cooking Challenge!
    Time is TBD
    My Home
    Time is TBD
    My Home, San Diego, CA, USA
    Welcome to a teen cooking challenge- think Master Chef Jr. Teens will be put into 3 groups creating 3 dishes finishing it off so everyone can then eat together. This is ideal for teens 12-16 who enjoy cooking or like a challenge. Learning new skills, new dishes, and working as a team.
  • Family Meals- Reclaim Your Kitchen Workshops
    Family Meals- Reclaim Your Kitchen Workshops
    Register for Fall
    Zoom Webinars
    Register for Fall
    Zoom Webinars
    7 Week online workshop to reclaim your kitchen to create healthy, homemade meals together in a sustainable manner. This workshop gives you the tools to maintain effective changes at a pace that works for your unique family. We will focus on getting the whole family involved and independent.
  • Cook with Me
    Cook with Me
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    This special cooking class is for a parent (or guardian) + child to cook together. This is for children ages 4-7. Details on this class will be coming soon! Lots of delicious and healthy recipes for you and your little one to make together and try at home.
  • Homemade Pasta and Sauce- Teen Class
    Homemade Pasta and Sauce- Teen Class
    Sun, Feb 11
    Location is a private home
    Feb 11, 2024, 10:30 AM – 1:30 PM
    Location is a private home
    We will be making pasta & sauce from scratch. This is for teens ages 13-16.
  • What's Your Diet- Vegan, Keto, Weight Watchers, Carnivore?
    What's Your Diet- Vegan, Keto, Weight Watchers, Carnivore?
    Thu, Nov 02
    Zoom
    Nov 02, 2023, 5:00 PM – 5:40 PM PDT
    Zoom
    January 1 is coming up, and this is when roughly 44% of people say they set their health goals (Forbes). Are you also waiting until then or are you wanting to make small changes now so you're not making really big ones in January?
  • Farmacy Foods: Carrot Coriander Soup with Herb Butter Biscuits
    Farmacy Foods: Carrot Coriander Soup with Herb Butter Biscuits
    Sun, Oct 30
    San Diego
    Oct 30, 2022, 10:00 AM – Oct 31, 2022, 1:00 PM
    San Diego, 2550 Sunset Ave, San Diego, CA 92154, USA
    We will make a fall beta-carotene rich soup with e flavor enhancing herbs and spices and a compound butter with seasonal herbs.
  • Farmacy Foods: Turmeric- Pumpkin Curry & Seasonal Greens
    Farmacy Foods: Turmeric- Pumpkin Curry & Seasonal Greens
    Sun, Oct 16
    San Diego
    Oct 16, 2022, 10:00 AM – Oct 17, 2022, 1:00 PM
    San Diego, 2550 Sunset Ave, San Diego, CA 92154, USA
    Herbs and Spices to enhance the flavor of foods while keeping health and longevity in mind. Herbs and spices have a medicinal history for centuries prior to their culinary use. Today we have forgotten all about the medicinal properties and compounds in food and food pairings. In this series of Herbs
  • Brain Breakfast for Kids
    Brain Breakfast for Kids
    Tue, Sep 27
    Zoom
    Sep 27, 2022, 11:00 AM PDT
    Zoom
    Are your kids eating sugar, getting irritable, tired and can't focus? Let's talk about what they eat to start their day. Breakfast for kids is vital but it's a lot more than eggs, cereal or pop tarts.
  • Summer Camp- Central Asian Foods + Culture
    Summer Camp- Central Asian Foods + Culture
    Mon, Aug 15
    My House
    Aug 15, 2022, 9:30 AM PDT – Aug 19, 2022, 2:30 PM PDT
    My House
    We will learn about the historic region of the Central Asian Countries, and their contribution to the bread basket of the world. We will discuss the changes in civilizations and how foods adapted and spread around the world.
  • Online Cooking - Crispy Salmon Grain Bowl
    Online Cooking - Crispy Salmon Grain Bowl
    Wed, Jun 01
    Zoom
    Jun 01, 2022, 5:00 PM
    Zoom
    Come join us as we make a delicious and healthy grain bowl (with or without salmon). We will be going over a few tips and techniques to add layers of health and deliciousness. You will also learn to make your own dressing to top this off.
  • Cooking for Climate Action- Lunch & Learn Series - Herbs, oils, vinegars, spices
    Cooking for Climate Action- Lunch & Learn Series - Herbs, oils, vinegars, spices
    Multiple Dates
    Thu, May 26
    Zoom Webinar
    May 26, 2022, 11:00 AM – 11:30 AM PDT
    Zoom Webinar
    Join an informative session to take action towards climate change by how you shop and eat. We can create healthy spaces in our homes for mindfulness and action.
  • Edible Botany- Soil Matters
    Edible Botany- Soil Matters
    Sun, May 22
    My House
    May 22, 2022, 10:30 AM – 1:00 PM
    My House
    Soil is alive, soil is breathing, soil matters. Plants needs living matter to grow in, and our bodies need a healthy gut microbiome for immunity and good mental stability. Classes are outdoors for kids ages 8-12
  • Edible Botany - Beans
    Edible Botany - Beans
    Sun, May 01
    Location is my home
    May 01, 2022, 10:30 AM – 1:00 PM
    Location is my home
    In-person outdoor class where students study seeds to understand beans. We will make a few dishes and also have some snap peas from our local farmers market. We will discuss how so many countries around the world consume beans in so many delicious ways!
  • Soups On!- online cooking
    Soups On!- online cooking
    Wed, Apr 13
    Zoom
    Apr 13, 2022, 5:30 PM – 7:00 PM PDT
    Zoom
    Let’s make a hearty soup and biscuits for a weekday meal.
  • Eat Your Veggies- Online Cooking!
    Eat Your Veggies- Online Cooking!
    Sun, Mar 13
    Zoom
    Mar 13, 2022, 2:00 PM
    Zoom
    We all need to eat more vegetables. Let's take on 2 dishes that you can eat after the class, or save and enjoy another day. You will also learn how to modify these recipes to utilize in-season vegetables, and change it based on your pantry shelf.

Family Meals / Lunch & Learn / Nutritional Wellness

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