Stress and our body
Check in with yourself. How are you feeling? Are you constantly thinking/worrying about things? Are you anxious? Are you concerned for...
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- Feb 26
- 3 min
It's not what you eat, it's how you eat.
It’s not what you eat, it’s also how you eat. We’re told we need to eat more… and … and… avoid… and … to stay healthy. The idea now is...
- Feb 17
- 4 min
What's New at HomegrownUrban
Hi Everyone, It's been a while since I communicated, posted, had an event and so much more. It's been quite the ride since starting this...
- Sep 10, 2022
- 3 min
Gut-Brain Relationship
Understanding the role of food on our gut-brain axis (especially for children) is crucial. It is also exhausting to figure out how to do...
- Apr 12, 2022
- 4 min
Conscious Cooking- is this a thing?
The idea of cooking for planetary welfare seems such a niche and pretentious privileged sort of consumerism. Yet, isn’t this what we...
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