Edible Botany- Brassicas (Kids Cooking)

In our second class of Edible Botany we will take a look at the Brassica family of plants. We will discuss why they are so unappealing to most children, and how we can change that. Often learning more about it, and learning to cook it helps most children want to at least try eating it.  

We will go over the health and nutritional benefits of eating these plants and how they help our bodies in so many ways. Plants and food are not just for taste but for nourishment, vitality, and long-term health of a growing body and brain. 

I will have several types of plants for us to cook in different recipes. All of them will be vegetarian friendly, but not vegan. We will have cheese with at least 1 of our dishes, and a few may also include gluten.  If your child has allergies to any of…