Nutrition Q&A + Quick tips
Sat, Nov 09
|Zoom
Let's discuss some quick tips on how to incorporate more healthy habits and I'll get to some of your questions.
Time & Location
Nov 09, 2024, 10:30 AM – 11:15 AM
Zoom
Guests
About the Event
Hello,
I'd love to take a moment to discuss some daily habits we can set up to bring in healthy lifestyle and habits. There are some small mistakes we are all making and so much of it due to misinformation from the past, and confusing information circling around.
Everyone is different, we all have different lifestyles, schedules and budgets, BUT there are few things we can be mindful and do consistently to help support our needs. In this free session, I'll give you a few quick tips and then we'll get to some questions you have. I'll also share information on my own data based on my clients, and the women I work with.
I am an Integrative Health Practitioner and Trauma Informed Health Coach. Please see my bio for more information.
*Please note, this is not a consultation, nor is it medical advice to help you with pain or…