Movement In March
Tue, Mar 19
|Location is TBD
Join us for 4 different hikes/ walk followed by some guided somatic movement, breath work or meditation. Each date will be a new location and a new guided practice.
Time & Location
Mar 19, 2024, 9:30 AM – 11:00 AM
Location is TBD
About the Event
Join us for a special series- or single event workshop where we hike and take a moment to focus inward- be it breath, somatic movement, body awareness, or just mindfulness.
Time: 9:30 am on Tuesdays and 6:30 am on March 16 (duration is 1-1.5 hours)
Wear comfortable clothes, a hat, waterbottle, and hiking shoes. All trails are easy but on dirt paths. We will either stop along the way to bring awareness to ourselves, or we will do it at the end. Each trail and each group will determine our approach.
Each hike is seperate so please RSVP to each one so I know to expect you. This event is a pay what you you like so you hold yourself accountable to attend. You can pay here, or via Venmo to @homegrownurban. Please indicate the date in the notes.
As much as we love pets, please leave them at home…
Tickets
Movment in March
Please honor your time and mine by showing up when you RSVP. You are welcome to send a donation of $5+ via Venmo for each hike so you will hold yourself accountable in attending.
Pay what you want
+Ticket service fee
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