Feb 172 minHave you "achieved" your 2024 goals?Still sorting out your 2024 goals? May I suggest - support your local farms. How? Join a CSA- community supported agriculture. You get a...
Feb 26, 20233 minIt's not what you eat, it's how you eat.It’s not what you eat, it’s also how you eat. We’re told we need to eat more… and … and… avoid… and … to stay healthy. The idea now is...